What You Should Do If You Suffer From Sleep Paralysis
What You Should Do If You Suffer From Sleep Paralysis Shutterstock By Erica Andrews/April 17, 2020 5:13 pm EST If you’ve ever had sleep paralysis, you know how terrifying it can be. You wake up in the middle of the night in darkness and can’t move your arms or legs. Then you try to yell out, but you can’t speak. Some also report feeling a negative presence in the room that is trying to harm them or putting pressure on their chest....